When reading my blogs, you might have noticed that I always pay a great deal of attention to vegan and vegetarian meals. This is partly because I don’t eat meat myself, but mainly because of the effects of the meat industry on the environment and therefore inevitable when blogging about eco-friendly travels. In this blog I tell you how to make vegan and vegetarian choices while travelling.
My choice to quit eating meat
About my choice: I quit eating meat about two years ago due to health problems. After yet another food poisoning following the consumption of meat, I decided to not eat it for a while to test the effect. During this (successful) experiment, the controversial Cowspiracy documentary was released and while watching it, it became very clear to me that I did not want to return to eating meat and even pursue a more vegan diet.
For those who haven’t seen it (yet): this eye-opening documentary shows the many negative effects of the meat industry and animal agriculture on the environment, including rainforest destruction, species extinction and mass coral bleaching to name a few. If you love to travel, those are certainly effects to keep in mind when making your lifestyle choices.
About the meatless movement
So is it hard to eat meatless? I have to admit, it sure costs me some struggles every now and than in meat-loving Asia. But the great news is: veganism is getting mainstream! In Great Britain alone, the number of vegans has risen by more than 360% over the past decade. The United Nations urges a global move towards to a meatless diet. And when the former president of MacDonalds joined a Vegan meat startup, it became a fact: veganism is here to stay! And the demand is pushing restaurants and shops to change their menu’s and assortiment, even in Asia.
Travelling while vegan or vegetarian
Sounds amazing, but what about your travels? Let’s be honest, what is your trip without food? It might be the most important contributor in experiencing a new country and enjoying another culture. Luckily, many people feel that way and amongst them were the founders of HappyCow: a free online vegetarian restaurant guide, sorted by country and region, providing vegetarian and vegan restaurant dining and health food store locations.
Apart from all the environmental arguments: eating vegan/vegetarian is just very delicious and I can tell from experience: this app brings you to awesome hidden places that you’d never have discovered without it, not only abroad but also in your hometown. Even if you are a meat lover, it is definitely worth a try!